Stand and Fight Podcast

"BREATHING THROUGH DISCOMFORT" with Cass and Paulus

August 24, 2021 Eastman Family Recovery Foundation Season 3 Episode 7
"BREATHING THROUGH DISCOMFORT" with Cass and Paulus
Stand and Fight Podcast
More Info
Stand and Fight Podcast
"BREATHING THROUGH DISCOMFORT" with Cass and Paulus
Aug 24, 2021 Season 3 Episode 7
Eastman Family Recovery Foundation

If you have been following me on Instagram you have recently seen that I did a meditation and ice bath and if you’re not following me on Instagram you need to  be @tattooedlifecoach8.  Anyways I’ve recently had an amazing experience with breathing techniques and the importance of doing hard things. That is where I met Cass and Paulus. They are the owners of inner alchemy and amazing spiritual coaches. I think you’ll enjoy this episode. So let me know what you think and Please share with friends and family.

Show Notes

If you have been following me on Instagram you have recently seen that I did a meditation and ice bath and if you’re not following me on Instagram you need to  be @tattooedlifecoach8.  Anyways I’ve recently had an amazing experience with breathing techniques and the importance of doing hard things. That is where I met Cass and Paulus. They are the owners of inner alchemy and amazing spiritual coaches. I think you’ll enjoy this episode. So let me know what you think and Please share with friends and family.